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Cup Plant

Silphium perfoliatum · Sunflowers, Daisies, Asters, and Allies

Cup Plant (Silphium perfoliatum) is in the Sunflowers, Daisies, Asters, and Allies family (Asteraceae). Across the U.S., iNaturalist users have logged 922 research-grade flowering observations of it in our sample, peaking in August.

Nationally it blooms mainly from July to August, but timing varies a lot by state and elevation — see the table below.

When to photograph Cup Plant: observations by month (U.S.)

JanFebMarAprMayJunJulAugSepOctNovDec

About Cup Plant

Silphium perfoliatum, the cup plant or cup-plant, is a species of flowering plant in the family Asteraceae, native to eastern and central North America. It is an erect herbaceous perennial with triangular toothed leaves, and daisy-like yellow composite flower heads in summer.From Wikipedia via iNaturalist — article, CC BY-SA.

Cup Plant by state

StateObservationsPeak monthMain season
Illinois119AugustJul–Sep
Minnesota109AugustJul–Aug
Indiana87AugustJul–Sep
Ohio86AugustJul–Aug
Wisconsin85AugustJul–Aug
Iowa55AugustJul–Aug
New York49AugustJul–Aug
Vermont40AugustJul–Sep
Mississippi36AugustAug–Sep
Kentucky34JulyJul–Aug
Michigan30AugustJul–Sep
Pennsylvania30AugustJul–Aug
Arkansas25AugustAug–Aug
Missouri25AugustAug–Sep
New Jersey17JulyJul–Aug
North Carolina14JuneJun–Aug
Massachusetts11AugustJul–Aug
Virginia11AugustJul–Sep
Tennessee9AugustJul–Aug
North Dakota8AugustJul–Aug
Connecticut6AugustJul–Sep
Nebraska6AugustJul–Sep
Maryland5AugustJul–Sep

Main season = months with at least 30% of the state's peak-month count.

Related wildflowers (Sunflowers, Daisies, Asters, and Allies)

Photography tips

  • Photograph flowers on calm, overcast mornings to avoid wind blur and harsh shadows.
  • Get low: a shallow depth of field (f/2.8–f/5.6) isolates a bloom against soft color.
  • Stay on trails — trampling meadows kills plants and ruins next year's display.
  • Try a kaleidoscope abstract of a single bloom with our online kaleidoscope tool.

FAQ

When is the best time to photograph Cup Plant?
Nationally, August has the most observations, with the main season from July to August.
Where is Cup Plant most often seen?
The most observations come from Illinois, Minnesota, Indiana.