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False Sunflower

Heliopsis helianthoides · Sunflowers, Daisies, Asters, and Allies

False Sunflower (Heliopsis helianthoides)
(c) Chuck Cantley, some rights reserved (CC BY-NC), uploaded by Chuck Cantley · CC BY-NC · via iNaturalist

False Sunflower (Heliopsis helianthoides) is in the Sunflowers, Daisies, Asters, and Allies family (Asteraceae). Across the U.S., iNaturalist users have logged 1,933 research-grade flowering observations of it in our sample, peaking in July.

Nationally it blooms mainly from June to September, but timing varies a lot by state and elevation — see the table below.

When to photograph False Sunflower: observations by month (U.S.)

JanFebMarAprMayJunJulAugSepOctNovDec

About False Sunflower

Heliopsis helianthoides is a species of flowering plant in the family Asteraceae, known by the common names rough oxeye, smooth oxeye and false sunflower. It is native to eastern and central North America from Saskatchewan east to Newfoundland and south as far as Texas, New Mexico, and Georgia.From Wikipedia via iNaturalist — article, CC BY-SA.

False Sunflower by state

StateObservationsPeak monthMain season
Minnesota442JulyJun–Sep
Ohio414JulyJul–Sep
Indiana267JulyJun–Sep
Wisconsin162JulyJun–Aug
Illinois140JulyJun–Sep
Pennsylvania87JulyJun–Sep
New York82JulyJul–Aug
Iowa76JulyJun–Aug
New Jersey53JulyJul–Sep
Massachusetts22JulyJul–Sep
West Virginia21JulyJul–Aug
North Carolina20AugustJul–Aug
Maryland18JulyJul–Aug
Missouri15JulyMay–Aug
Vermont14JulyJul–Aug
Arkansas13MayMay–May
Virginia13JulyJul–Aug
Connecticut10AugustJul–Aug
Michigan9JulyJul–Oct
North Dakota7JuneJun–Aug
South Dakota6AugustJul–Sep
Kentucky5JulyJun–Jul
Nebraska5JulyJul–Sep
New Hampshire5AugustJul–Sep

Main season = months with at least 30% of the state's peak-month count.

Related wildflowers (Sunflowers, Daisies, Asters, and Allies)

Photography tips

  • Photograph flowers on calm, overcast mornings to avoid wind blur and harsh shadows.
  • Get low: a shallow depth of field (f/2.8–f/5.6) isolates a bloom against soft color.
  • Stay on trails — trampling meadows kills plants and ruins next year's display.
  • Try a kaleidoscope abstract of a single bloom with our online kaleidoscope tool.

FAQ

When is the best time to photograph False Sunflower?
Nationally, July has the most observations, with the main season from June to September.
Where is False Sunflower most often seen?
The most observations come from Minnesota, Ohio, Indiana.